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​Tracking Progress in the Gym - How to Compare Lifts with Different Weights and Reps

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 My Perfect Steak - Using Sous Vide and a Blow Torch (Video)​

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The Secret Behind Tracking Macros that Diet Experts Won't Tell You

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5 Things You Must Have in Your Home Gym to Get Strong

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My Top 5 Protein Powders of 2016 - for All the Gainz

Protein Powder

Stop the Sugar Versus Fat Debate - the Problem Is Laziness and Unlimited Supply​

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Your Juice Cleanse Is Dumb - Looking at the Nutritional Facts of a Popular Juice Cleanse

Juice Cleanse
Photo Credit - Derrick Brutel

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